There are five principles that allow you to
Ø Paying Attention: to observe what you are thinking and what is going on internally with respect to the other 4 principles
Ø Sensing: to notice what you have just created, to sense if you are feeling good or bad
Ø
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Ø Choosing: to choose what you will create, taking responsibility for your state-of-mind, or not
Ø Creating: how you are being in the moment, your demeanor and attitude.
Our workshops are desig
These 5 principles allow everyone in every situation the opportunity to find their power and operate from a place of well-being, for example, you could be:
Ø Waiting in a long line
Ø Talking to a client who is not listening
Ø Revising a million dollar proposal
Ø Arguing with your spouse
Ø Looking for the pencil that rolled off the table
If you are not happy, if you are upset with the situation,
if you are upset with yourself for being in the situation, then your are
But, it doesn’t have to be that way. Let’s take the first situation and apply the 5 principles of creative power. (By the way they aren’t necessarily always used in this order)
You find yourself thinking “Why isn’t this line moving faster?” or “Why am I always in the longest, slowest line?” and then sort of wake up and notice what you are thinking and as you start paying attention you ask yourself “Why am I thinking this way?”
Then you remember to check your feelings and your body and you notice you are tight and agitated. Your body is tense and you are shifting your weight from one foot to the other. Perhaps you are angry at the there being so many patrons or so few stations open. You are not feeling empowered. It’s more like you are a victim of the line.
Are these the feelings you want? Thinking back to this 3rd
principle you recall that you had set an intention of creating well-being for
yourself. From the workshop exercises you had looked at areas where you felt
you
Then in a flash you realize that you had given your power away to a specific configuration of waiting in line. You know that your happiness is not really dependent on the number of people and how fast the line moved. You are the one who said how the line needed to look for you to be happy. Now you could change it, and be empowered now. (Or, you could knowingly say, “I will not be happy now, this line is too long for me to accept it.”)
You smile as you think about how you could be happy in a
line 4 minutes long but not in a line 6 minutes long. You start to feel better
about yourself and more open. You look around and notice some interesting
prints on the wall you had not noticed before. You strike up a conversation
with an interesting person behind you and share your new insights about waiting
in line. Before you know it you are at the front of the line; you express
compassion to the clerk and she shares with you it is her first week on the
job. She thanks you for your understan
All our workshops and support materials guide you through
situations where your can see your creative power at work. Creating either
well-being or lack for yourself. You practice with each of the 5 principles so
that you can see for yourself how they empower you to control and